How does information overload make us feel?

By being mindful of how much time and energy we're devoting to social media and influencer culture, we can avoid the negative impacts of information overload and protect our mental and emotional well-being

blog postToni MoranMarch 30, 2023social media, information overload, comparison, mental health, Emotional health, self care, self awareness, influencers, balance, finding balance, overstimulated, stressful, anxiety, denver therapistComment