Posts tagged health

Mental Health Introduction

In this blog we will take a broad look at what encompasses mental health and how we can openly welcome mental health and reduce the stigma altogether.

blog postToni MoranMay 5, 2019mental health, mental health awareness, whole person, wellness, well-being, health, Self-awareness, self-compassion, acceptance, therapy, counseling, mindfulnessComment

Physical Health vs. Mental Health

It’s no secret that physical health is more widely sought after than mental health, but why is that?

blog postToni Moran, LPCDecember 10, 2018mental health, physical health, wellness, well-being, self-care, stigma, therapy, exercise, health, emotions, disease, mind, bodyComment