patterns — Blog – write it here

Posts tagged patterns

Developing Mental Health Awareness

In this blog we will learn how to identify our state of mental health and develop strategies to incorporate self-awareness.

blog postToni MoranMay 19, 2019mental health, mental health awareness, Self-awareness, self-care, meditation, mindfulness, patterns, therapy, personal goals, mind-body connection, mind-bodyComment

Inter-Generational Trauma

In this blog post we explore how Inter-generational trauma can negatively impact families when ignored.

blog postToni MoranApril 21, 2019Trauma, Inter-generational trauma, therapy, communication, patterns, break the cycle, generational curse, family, emotions, family system Comment