In this blog we explore how empathy is key in developing our emotional intelligence.

blog postBronwyn HockersmithJanuary 27, 2020Emotional Intelligence, emotions, Empathy, connection, work place wellness, safe workplace, Toxic workplace, communication, communication skills, denver blogger, denver therapist, denver colorado Comment

Communicating with Family During the Holidays

Navigating how we communicate with our family can be difficult. And emotions fly a bit higher during the holidays. This blog offers tools and strategies that aid in being self-reflective and having difficult conversations with family.

blog postBronwyn HockersmithNovember 25, 2019communication, family, holiday wellness, reframing, self-awareness, communication styles, holiday season, holiday adviceComment

Inter-Generational Trauma

In this blog post we explore how Inter-generational trauma can negatively impact families when ignored.

blog postToni MoranApril 21, 2019Trauma, Inter-generational trauma, therapy, communication, patterns, break the cycle, generational curse, family, emotions, family system Comment

INTIMACY (In-To-Me-See)

I used to think intimacy was something that happened only in the bedroom between two people. Sure, being naked, while showing yourself to another and having sex is incredibly intimate however…

blog postToni Moran, LPCJanuary 28, 2019intimacy, communication, connection, vulnerability, relationships, courage, sexComment