Navigating COVID-19 While Taking Care of Yourself

Hearing words like quarantine, isolation and pandemic on a regular basis can be anxiety inducing. Whether you are working from home and trying to take care of your kids at the same time or you’re single and feeling lonely, this blog is for you.

blog postToni MoranApril 6, 2020coronavirus, COVID-19, mental health, physical health, relationship, family, social distancing, isolation, pandemic, quarantine, well-being, mindfulness, balance, therapy, virtual therapy, tele-therapyComment