I'll Just Do It

Do you prefer to “just do it yourself” versus delegating? We can all fall into that trap. Check out ways around why this happens and how to interrupt it, if it’s not serving you.

blog postBronwyn HockersmithJanuary 24, 2022boundaries, perfectionism, people pleasing, COVID-19 resources, COVID19, mental health blogger, mental health topics, productivity, congress park, denver, denver wellness, denver therapistComment

Self-Care

We explore this buzz word and invite you to dig deeper to discover new possibilities.

blog postBronwyn HockersmithJuly 11, 2019self-care, mental health, Mental health help, mental health matters, denver, denver blogger, mental health bloggerComment

Becoming a Mother

Sharing the stories of motherhood and introducing a conversation about intuition

blog postBronwyn HockersmithJune 10, 2019maternal mental health, prenatal mental health, pregnancy, whole body health, mental health blog, mental health for moms, denver, colorado mental health, colorado counseling, mental health bloggerComment

Anxiety

Facts about anxiety.

blog postBronwyn HockersmithFebruary 4, 2019anxiety, mental health blog, mental wellness, anxious living, denver, denver therapist, live fully, mindful, anxiety therapist, holistic healing, mental health mattersComment

Comparing

Interrupting our tendency to compare ourselves to others

blog postBronwyn HockersmithJanuary 7, 2019Self-care, denver, denver therapist, new year resolutions, new year intentions, growth, colorado, wellness, mental healthComment

Imposter Syndrome

Knowing our worth and selling it.

blog postBronwyn HockersmithDecember 3, 2018Boost Counseling, colorado, therapy, imposter syndrome, self-love, self-worth, denver, mental healthComment